Christmas Date Shake

Christmas Date Shake

Good Morning Everyone

An already busy new Week started and you and especially your kids will love this amazing delicious and healthy Christmas Date Shake!

Its super healthy and very sweet with no additional sugar added.

shake 2

For this Shake I used:

  • 1 – 1.1/2 Glas of Milk (I used lactose free or you can use Almond milk if you are vegan)
  • 2-4 medjool Dates
  • Pinch of Cinnamon
  • Ice Cubes

Mix everything together and blend. Adjust the dates according to your taste of sweetness. The Medjool Dates are especially sweet and I would add one after another while tasting it – or it might get too sweet! Add Ice Cubes if you prefer it cold! The cinnamon works so well with the dates and the milk and its perfect for a christmas touch!

Have a lovely week!

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xoxo Katie






  1. 14. December 2015 / 12:14

    Ooh what a fabulous idea! Thanks for sharing. I LOVE dates and will definitely have to try this

  2. 14. December 2015 / 13:01

    Looks delicious! I think my mum would love that

    Zoel Hernández |

  3. 15. December 2015 / 18:35

    Mmmm this reminds me of my favorite banana-almondbutter-date shake I used to always make. I love the idea of simplifying it to make it a bit lighter and to bring out the date sweetness more. I looove me my dates. I think I’m going to get back on the shake train with this.

    • 15. December 2015 / 19:08

      Go for it irs really amazing! Good idea wirh the banana & almondbutther though! 🙂

  4. 16. December 2015 / 5:29

    Looks fantastic…and so easy to make. Thanks Katie.

  5. 16. December 2015 / 17:57

    Yummy and healthy! Good thinking.

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