Get ready for Summer with TomTom Touch!!

Hi Everyone

Summer and the holiday season are around the corner and we are all trying to get in shape to be ready for summer. But not only for our bikini figure but also for our health, fitness trackers are on the move to help us get fit and healthy.

For the past few weeks I have been trying out TomToms new Cardio Fitness Tracker and I have been loving it!! The TomTom Touch Cardio is an advanced piece of technology in a slim, sleek design that you can wear it all day and every day. There are so many fun thing you can do from Heart rate monitoring to automatic sleep tracking, its really a wonderful and stylish product!!

Healthy Living has been one of my resolutions for 2017 and whether this means eating healthy or working out more regularly, I am always on the hunt for little helpers which encourage me to achieve my goals.

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Here are my top 3 reasons why I have been loving TomTom’s Fitness Tracker:

  1. Heart Rate Monitoring – I don’t know if you are an exercise pro or just a beginner, but I have been trying to switch up my workouts between LIS and HIT workouts, meaning high and low intensity workouts. Its the difference between going on a 20min walk and a 40min run. TomTom can help you track your heart rate to monitor when you are getting into a HIT heart rate burning area. I love to use it and it motivates me seeing my pulse go up and down, so my workout is really having an impact. Once you know how active and fit you are, you can make decisions to improve your fitness levels.
  2. Motivation – TomTom can track your activities 24/7 which means you can track your activity every second of the day – capture steps, active time, calories burned, distance walked and sleep time. If you have made a Bikini achievement plan 😉 or something like that to achieve your goals this summer, this little helper will keep you motivated and on track of your plan!
  3. Sleep Tracking – Life is getting more and more hectic these days, and I really feel how important it is for me to get a good workout in 2-3 times a week to really balance me out. Especially, if you are having a stressful low physical office job like me. Moreover, it becomes essential that you find your time to really unwind and a get a good nights sleep. TomTom helps you track your sleeping habits, and I have been getting more and more into getting my sleeping routine and habits into order. Sleeping gives your body the time it needs to recover from daily stresses and physical exercise! Let TomTom help you with that!!

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There are a million more reasons why I have been loving the TomTom Tracker and I really hope you are having a go and trying it out. If you also have set your 2017 new years resolution to living a more healthy lifestyle, but your are struggling to keep up with your planned schedule, have a go and try TomTom Touch this summer, I have been truly loving it!!!

I hope you enjoyed this post, please let me know what you think, what your health and workout resolutions are for this summer and which products you love to keep you motivated and on track to achieve your goals?!!

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Have a lovely Day and hear from you soon!

XOXO Katie

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This is a sponsored post, but please keep in mind that I only talk about products I really love and enjoy and it does not influence my decision in including this product on my Blog!!! The content featured on your site may result in a payment should a sale occur.


1 Comment

  1. 3. June 2017 / 7:00

    Hi Katie,

    I am contacted daily now by people wanting more information about the latest health tracking devices as part of natural health plans. It’s fantastic to see so many more people waking up to the reality that our health is, to a large extent, in our own hands. I have watched health tracking and monitoring very closely and this is the future. As a nurse and health and fitness coach I now wear the most advanced wearable tech on the market – HELO LX have you tried it as a comparison? It is mind-blowing!
    HELOTM is not just a smartband. It is a personal device that monitors the vital signs thanks to next generation sensors, completely different from those installed on generally available trackers or smartbands. Thanks to a dedicated app, HELO is not only able to monitor important parameters but is also able to provide hints and analysis in order to help you improve your life style. Within weeks now additional features such a non invasive monitoring your of blood sugar levels and blood alcohol levels will be in place.

    HELO LX monitors heart rate, blood pressure and respiratory rate and it delivers ECG (electrocardiogram) readout as well as a complete HRV analysis to indicate “mood” and “fatigue”. Through an analysis software matrix, it also provides interesting parameters to assess the quality of your sleep and your lifestyle. This one is a game changer and a life changer! Additional features include a GPS trackable panic button by pressing twice the button on the side of the HELO case, which activates a signal that sends a text message through your phone indicating your GPS location coordinates together with a preset SOS message to all your present numbers.

    It also monitors the health of relatives and friends miles away through WeCare. It is an advanced feature of the HELO App that allows you to add as many contacts as you like, in order to monitor their vital parameters. Your contacts will decide whether or not to allow you to read their data. It is a very useful function, especially in a family with children and elderly.

    I follow you on twitter (@thelucyharper) so just reach out if you would like to see more! Warm regards. Lucy Harper -TheNaturalHealthNurse

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