TikTok recipes have a way of sneaking into my life and taking over my kitchen—and right now, cucumber salads are the reigning champs. From spicy-sesame spirals to creamy avocado mash-ups, these crunchy creations are everywhere, and I’m not mad about it. So, if you’re ready to give your summer meals a glow-up, I’ve rounded up 19 cucumber salad recipes that are fresh, fun, and totally worth the hype. Grab a fork (or a mason jar) and let’s dive in.

This post is about Cucumber Salad Recipes.

1. Quinoa Cucumber Salad

If quinoa and cucumbers had a summer fling, this would be their love child. Light, crunchy, and packed with feel-good vibes—you’re gonna want seconds.

2. Cucumber and Carrot Salad

This one’s giving garden party energy. The sweet crunch of carrots + cool cucumbers = a match made in veggie heaven.

3. Korean Cucumber Salad

A little spicy, a little tangy, and a whole lotta wow. If you’re craving flavor with a kick, this one totally slaps.

4. Cucumber Salad with Crispy Chickpeas

We’re bringing texture to the table with crispy chickpeas that crunch like your favorite snack—aka salad just got snackable.

5. Mexican Cucumber Salad

Zesty, bold, and borderline addictive—this salad is basically a taco party minus the tortilla (and your taste buds are invited).

6. Viral Cucumber Salad Jar

The salad that broke the internet—and for good reason. Shake, snap, and snack straight from the jar like the kitchen queen you are.

7. Easy Marinated Cucumber

No fuss, just flavor. This one’s marinated to perfection and basically begs to be eaten straight out of the bowl.

8. Cucumber Salad With Hearts of Palm

I didn’t know I needed hearts of palm in my life until this combo came along—refreshing, slightly exotic, and majorly underrated.

9. Sesame Carrot & Cucumber Salad

A little nutty, a little sweet, and totally irresistible. It’s like your favorite sesame dressing just got a crunchy glow-up.

10. Herbed Cucumber and Feta Salad

Feta makes everything betta—especially when it’s hanging out with fresh herbs and crisp cucumber on a sunny afternoon.

11. Radish Cucumber Salad with Black Pepper Chicken

Spicy chicken meets cool cucumber and peppery radish—it’s giving “power lunch,” but make it TikTok-worthy.

12. Cucumber Avocado Salad

Creamy, dreamy, and packed with good fats—this is basically guac’s lighter, crunchier cousin.

13. Quinoa Cucumber Salad with Feta, Dill, & Mint

This one’s a total herb garden moment. Fresh, zippy, and loaded with feta sparkle—prepare for taste bud fireworks.

14. Crispy Rice Salad with Cucumbers and Herbs

Think crunch, herbs, and rice with an attitude. If salads had a main character, this would be her.

15. Japanese Cucumber Salad

Cool, delicate, and umami-rich—it’s giving minimalist chic with a soy-sesame twist.

16. Cucumber Salad with Chickpeas & Lime Vinaigrette

A little lime, a lotta legume. Tangy, filling, and perfect for those “I want salad but I’m actually hungry” days.

17. Cucumber Salad with Sesame Dressing

 

Nutty, silky, and totally slurpable—this sesame dressing is the kind of thing I’d bottle up and carry in my purse.

18. Miso Cucumber Salad

Savory, funky, and full of flavor depth, miso brings out cucumber’s cooler, edgier side.

19. Cucumber Salad

Simple doesn’t mean boring. This one’s crisp, classic, and proof that cucumbers really are having a moment.